Anti-Ageing – New Year Lifestyle Tips

Winter to many is synonymous with celebration; nothing brings people together like cold weather. Shorter days and longer nights make for the best parties, leaving us feeling festive.  Although we might enjoy the festivities, the late nights, poor diet, and cold weather often take a toll on skin. All of this along with low humidity, leave the skin feeling fragile and in need of some extra care.

Incorporating key hydrating ingredients in your skincare routine can prevent the dry skin conditions usually associated with this time of year. Ceramides are an important hydrating ingredient to look out for as they hold skin cells together, fortifying skin’s natural barrier. Enriched with ceramides, soon to be launched MZ Skin Restore & Replenish Night Cream is an excellent addition to your skincare routine for an overnight boost to your skin. This intensive youth-reactivating night cream helps organize the structure of the cellular matrix to re-densify and redefine the contour of the skin. Infused with nutrient-rich placenta and Phyto stem cells, this treatment deeply nourishes, restores, and replenishes skin to reveal a softer, smoother, and rejuvenated complexion overnight.

Additionally, quick at home facial treatments with MZ Skin Light Therapy Golden Facial Treatment Device can also be included for easy and relaxing detoxification and improved skin health. During winter months, it is also imperative to protect skin from UV/B rays and free radical damage by wearing SPF every day as the cold weather leaves skin drier and more penetrable to UV rays.  MZ Skin Hydrate and Nourish expertly combines SPF with Hyaluronic acid and retinol to simultaneously hydrate, boosting skin’s collagen production and protect skin.

Some Lifestyle Tips

Healthier lifestyle habits not only benefit your overall health but also have a positive impact on your skin. As skin cells regenerate in sleep, not getting between 7 – 8 hours of sleep could reduce the rate of important processes that occur during sleep like collagen synthesis, making fine lines and wrinkles more visible. To avoid this and ensure that your skin looks radiant it is important to get at least 7 hours of sleep a night.

In addition to this, incorporating healthy diets rich in whole grains, lean protein and vegetables, will also help restore your glow from within.